Buy USA vegetables, locally grown are as good as it gets
Buy USA vegetables, locally grown are as good as it gets

easy to say “buy American” simply from a patriotic impulse. But the truth is that the benefits of buying American—at least when it comes to purified vegetables—can go far beyond the emotional appeal that comes with eating your red, white, and blue inclinations on your mouth. Buying vegetables grown in the USA has many advantages for product developers, and we’ll discuss four today. Regular readers of this space won’t be surprised to find that that this conversation has to start with sustainability.

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GotMeals Brussels Sprouts Health Mission
GotMeals Brussels Sprouts Health Mission

All kinds of vegetables and fruits offer the best of nutrients one requires to get through the day. When cooking or not a great solution to turn any meal into one that includes the vegetable you like add as a  side to protein or meats and even pack GotMeals prepared vegetables for a healthy on to go snack.

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 Why are GotMeals Whole Foods “crunchy”?
Why are GotMeals Whole Foods “crunchy”?

The most valuable nutrients are lost when cooked at high temperature .  

Prolonged exposure to water, heat, and light may cause some foods to lose nutritional value. While this isn’t a big problem for sources of proteins and carbohydrates, it’s a definite concern when cooking vegetables and fruits rich in water-soluble or heat-sensitive vitamins and minerals. To address this problem, stick with cooking methods that are quick and rely on very little moisture, while also picking and storing foods in the most appropriate manner.

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Baked Candy Chicken, Broccoli and Yam
Baked Candy Chicken, Broccoli and Yam

Preheat oven to 350 °F . ..

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Carrots soup
Carrots soup

Puree Ginger Carrots and Buttery Mushrooms 

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Chicken Broccoli Alfredo
Chicken Broccoli Alfredo

Lets turn a busy weeknight dinner into something special. Grab your Candy Chicken Broccoli & Yam to make this  yummy Chicken Alfredo..

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Curry Carrots
Curry Carrots
Coat the bottom of a 6 quart pot with 1/4 cup canola oil...
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Ditallini Pasta with Cannellini Beans
Ditallini Pasta with Cannellini Beans

Delicious and easy to make. All you need is a GotMeals Pasta Fagioli Meal Kit and 1 cup of spinach. Cook pasta according to directions ( you can add the spice ball if you wish) while it is cooking add spinach with 2 pouches of GotMeal Saute Cannellini Beans and Celery to the pan. After it cooked, top with vegan cheese.  

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